HP Project

Fast Metabolism

Estrogen tests for women:

Estradiol, estriol and estrone

Testosterone for men : High Metabolism=800 - 1200

Unwind, Unlock, Unleash

Unwind Stress and calm the adrenals

Unlock Stored Fat and build muscle

Unleash the burn, hormones, heart and heat

Phase 1: Designed to nurture your body and de-stress it.

Digestive enzymes release the vitamins and minerals and phytonutrients from the food you eat.

http://furthermore.equinox.com/articles/2015/04/sugar

carbs and protein without the fat.

Fast Metabolism Notes:

Thyroid

Adrenal

Liver

Pituitary

Variety is the spice of life

varied athletic training

varied diet

varied activities

Sex

http://www.redbookmag.com/body/healthy-eating/g2844/foods-balance-sex-hormones/?slide=7