Fast Metabolism
Estrogen tests for women:
Estradiol, estriol and estrone
Testosterone for men : High Metabolism=800 - 1200
Unwind, Unlock, Unleash
Unwind Stress and calm the adrenals
Unlock Stored Fat and build muscle
Unleash the burn, hormones, heart and heat
Phase 1: Designed to nurture your body and de-stress it.
Digestive enzymes release the vitamins and minerals and phytonutrients from the food you eat.
http://furthermore.equinox.com/articles/2015/04/sugar
carbs and protein without the fat.
Fast Metabolism Notes:
Thyroid
Adrenal
Liver
Pituitary
Variety is the spice of life
varied athletic training
varied diet
varied activities
http://www.redbookmag.com/body/healthy-eating/g2844/foods-balance-sex-hormones/?slide=7